Borgacci Riccardo
Dietitian and sports technician, consultant, scientific communicator and trainer
With a degree in Dietetics, Exercise Science, and Human Nutrition, he is a consultant, science communicator, and trainer for academic and professional organizations, recognized for his ability to integrate exercise and nutritional skills in a multidisciplinary approach to wellness and performance.
For years, he has worked in sports dietetics, nutritional education, metabolism, body composition, and nutrition aimed at intestinal health, with a strong interest in the interaction between nutrition, aging, and cognitive health. He is the author of numerous technical and popular articles and a speaker at conferences dedicated to sports performance, health, and prevention.
He collaborates on the design of training protocols and integrated nutritional plans, with the aim of improving physical efficiency, cognitive clarity, stress adaptation, and overall quality of life. His approach combines scientific evidence, practical applications, and clear, method-based communication with measurable results.
